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Full Moon Circle
May
26
8:00 PM20:00

Full Moon Circle

  • Wednesday, May 26, 2021
  • 8:00 PM 9:30 PM 20:00 21:30
  • Google Calendar ICS

May’s Full Moon Circle

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Pregnancy Workshop Bundle
May
5
to May 12

Pregnancy Workshop Bundle

  • Wed, May 5, 2021 8:00 PM 20:00 Wed, May 12, 2021 9:30 PM 21:30
  • Google Calendar ICS

A series of 3 x workshops for mental health in pregnancy & beyond

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Crystal Workshop
Mar
23
7:30 PM19:30

Crystal Workshop

  • Tuesday, March 23, 2021
  • 7:30 PM 9:00 PM 19:30 21:00
  • Google Calendar ICS

A 90 minute interactive workshop

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PREPARING FOR MOTHERHOOD - GROUP PROGRAMME
Mar
13
to Apr 18

PREPARING FOR MOTHERHOOD - GROUP PROGRAMME

  • Sat, Mar 13, 2021 10:30 AM 10:30 Sun, Apr 18, 2021 9:30 PM 21:30
  • Google Calendar ICS

A 6 week Group Programme for Pregnant Women

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New Moon Circle
Mar
12
8:00 PM20:00

New Moon Circle

  • Friday, March 12, 2021
  • 8:00 PM 9:30 PM 20:00 21:30
  • Google Calendar ICS

A New Moon Circle for Women

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FREE Masterclass - Preparing for Motherhood
Feb
27
10:30 AM10:30

FREE Masterclass - Preparing for Motherhood

  • Saturday, February 27, 2021
  • 10:30 AM 12:00 PM 10:30 12:00
  • Google Calendar ICS

A Free Masterclass - Preparing for Motherhood

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Jan
28
8:00 PM20:00

Full Wolf Moon Circle

  • Thursday, January 28, 2021
  • 8:00 PM 9:30 PM 20:00 21:30
  • Google Calendar ICS

Monthly Circles for Mums

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New Moon Circle
Dec
14
8:00 PM20:00

New Moon Circle

  • Monday, December 14, 2020
  • 8:00 PM 9:30 PM 20:00 21:30
  • Google Calendar ICS

Monthly Circles

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EVERYTHING you need to know BEFORE baby arrives
Nov
8
to Dec 6

EVERYTHING you need to know BEFORE baby arrives

  • Sun, Nov 8, 2020 11:00 AM 11:00 Sun, Dec 6, 2020 12:30 PM 12:30
  • Google Calendar ICS

A 5 week group programme for expectant Mums

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A FREE Crash Course in Preparing for Motherhood
Oct
12
to Oct 16

A FREE Crash Course in Preparing for Motherhood

  • Mon, Oct 12, 2020 10:00 AM 10:00 Fri, Oct 16, 2020 8:30 PM 20:30
  • Google Calendar ICS

A free crash course

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Motherhood Mentoring Group Programme
Oct
6
to Oct 27

Motherhood Mentoring Group Programme

  • Tue, Oct 6, 2020 7:30 PM 19:30 Tue, Oct 27, 2020 9:00 PM 21:00
  • Google Calendar ICS

A 4 week group programme

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Crystal Workshop
Sep
17
8:00 PM20:00

Crystal Workshop

  • Thursday, September 17, 2020
  • 8:00 PM 9:30 PM 20:00 21:30
  • Google Calendar ICS

A 90 minute interactive workshop

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Retreat for Mums & Mums to be
Sep
13
9:00 AM09:00

Retreat for Mums & Mums to be

  • Sunday, September 13, 2020
  • 9:00 AM 6:00 PM 09:00 18:00
  • Google Calendar ICS

ON HOLD DUE TO COVID-19 - NEW DATE TBC

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Mothers Circles
Apr
6
to Dec 6

Mothers Circles

  • Mon, Apr 6, 2020 8:00 PM 20:00 Mon, Dec 6, 2021 9:30 PM 21:30
  • Google Calendar ICS

Monthly Circles for Mums

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UK & GLOBAL
+44 (0)7794174529 sarafernandes@onlyhumantherapy.com
Hours
Mon 09:30 - 14:30, 20:00 - 21:00
Tue 09:30 - 14:30, 20:00 - 21:00
Wed 09:30 - 14:30, 20:00 - 21:00
Thu 09:30 - 14:30, 20:00 - 21:00
Fri 09:30 - 14:30
What a day! 4.5 weeks into recovery and I’m starting to enjoy this little chap 🥰 (swipe left to see him in his teeny wetsuit and some other spam from today) Nico is already bringing much joy to many, he’s a little superstar. Interest
I did this little graphic predominantly for myself but think it’s important for all of us to be reminded of what we can do to help ourselves. These 5 actions are so easy and simple to do and can be used for Anxiety, Depression, Stress, Groundi
3 weeks in and today is a new day! The downward spiral 🌀 that I went on yesterday has plateaued. I feel better than I did but still quite numb. One of the downsides of medication is that it numbs us. It’s great for blocking out the bad stu
I’m not posting this for sympathy or attention. I am posting this to normalise the ups and downs of Motherhood & maternal mental health👩🏼‍🍼 Today is a real hard slog for me, I feel tired, emotionally drained and somewhat defeated. R
FEELING LONELY FEELING COLD Feeling lonely, feeling cold My baby is 19 days old See the thing about PND is You feel nothing, even when you kiss I am alone when I am not My brain tells me I’ve lost the plot Gazing in to my baby’s
Fake it till you make it they said… And I thought, what a load of bollocks! Let me elaborate… When I was in hospital with Postpartum Psychosis and Postnatal Depression back in 2016, one of the mental health nurses said to me; “
Here goes…. Baby Nico 💙 was born at home on 17.06.21 weighing 6lbs 11oz. The birth was amazing and went just as planned (apart from him arriving before the midwives). He had a short spell in hospital for Jaundice but is doing really well no
💕2 years ago today💕 Happy Wedding Anniversary Dan! The one whom my heart and life will always be shared with. In some ways it feels like we’ve been married so much longer but it also feels like just yesterday we were dancing the night away
Ok baby Fernandes #2 - I’m ready for you now.... Well, as ready as I’ll ever be? 8 days till your due date 👶🏽
 
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