❁ PREPARING FOR MOTHERHOOD ❁
A little more about our FREE, online, 5 day training/crash course!
We are Sara & Manisha (A Psychotherapist and a Doula with a shared vision and passion to help Mothers).
Throughout the week, we will guide you through some of the key aspects that will help you prepare for motherhood. Disclaimer:No one knows all the answers and none of us are perfect! It is paramount to learn this stuff BEFORE your baby comes along because prevention is better than cure. You deserve to enjoy the journey of motherhood!
We kick off on Monday 12th October and will go LIVE each day for around 15 minutes. We know how busy everyone is so want to keep it short & sweet. Here’s what we’ll touch on;
Emotional preparation during pregnancy (Sara)
Practical Postnatal Recovery (Manisha)
Postnatal mental health support (Sara)
Postpartum Planning (Manisha)
Pssst, a secret launch and LIVE Q&A (Sara & Manisha)
Within each of the live sessions, we will be sharing top tips and setting small tasks.
These aren’t homework, just a commitment to yourself ❤️
All live trainings will take place in the Facebook event (button below). The schedule can also be found on the FB event page.
