The Expectant Mum

Supporting you as you voyage through pregnancy and beyond.

The ship has already departed and although “we can’t control the wind, we can learn to adjust our sails” (Jimmy Dean).

Throughout our journey together, you will be empowered with knowledge and information to help you navigate these uncharted waters.

Relaxation and rest are the key to a stress-free pregnancy, so we will work on keeping you as calm and in control as possible, even when faced with uncertainty.

It is normal to feel unprepared or even scared, especially if this is your first baby or you had previous complications.

Sessions and goals will be tailored to you, making sure you feel comfortable and emotionally prepared for what lies ahead.

We will build foundations from where you are right now, guiding you to a space where you feel confident and resilient enough to continue the voyage without me.

Within this package you will get 1:1 emotional healing, therapy and spiritual support over a period of 3 months

Think Therapy, Healing, Mentoring, Emotional Support, Spiritual Counselling, Holistic Therapy, Coaching, Psychotherapy and Crystal Healing all bundled together with lots of love and TLC. I use a holistic and practical approach, as well as a collaborative one. This allows us to work as a team and therefore get positive results fast.

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The proof is in the preparation

Prevention is better than cure, the time is now…

this Package includes;

  • 1:1 support, taking you from despair and overwhelm to calm and collected

  • Tailored, holistic therapy that suits your healing needs, guiding you and your soul on the unique journey it needs to go on

  • Interim and follow up support in between sessions to keep you accountable and upbeat throughout the process

  • Practical tools and coping mechanisms for staying emotionally well and/or dealing with your current struggles

  • The opportunity to enjoy and embrace Motherhood

  • Nurturing you back to full health and happiness so you can live free from emotional turmoil and guilt

  • A safe space to talk, let go, be vulnerable and heard

  • Confidence to rise from the ashes and be reborn as a Mother and a woman

The Juicy Bit…

  • You’ll get 20% discount on any of my events that you book during our package

  • You’ll receive up to a maximum of 9 x 90 minute 1:1’s - you can spread these out as you wish over the 12 weeks

  • You get 3 x personalised guided meditations (1 each month during the package)

  • You’ll get FREE spots on my Mothers Circles for 3 x months

  • And last but not least, you are entitled to 1:1 support via WhatsApp in between sessions

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All packages are £1111 if paid in full. There is an option to pay in instalments if you’d prefer, however these do incur an additional charge.

If you want to pay in 2 x instalments it will be £561 x 2 (total £1122). The first instalment is due upon booking and the second is due 6 weeks later.

Alternatively you may choose to pay in 3 x instalments of £381 (total £1144). The first instalment will be due upon booking, then subsequently every 4 weeks for the remainder of your package.

Please book a call if you have any questions, concerns or would like to go ahead and start your transformation now! I love chatting to women about how I can best support them moving forward.

The boring bit…..

Your preferred method of payment must be made at least 48 hours before our first agreed session. Any remaining payments will be outlined to you in a formal contract based on our start date and how you choose to pay.  Please see my Terms & Conditions for more information on payments, cancellations and refunds

N:B:

  1. If 1:1 work isn’t for you or it’s just not the right timing, that’s cool. Head to my EVENTS page where I run regular group programmes, workshops and women’s circles that you can get involved with.

  2. If you don’t fit in to either ‘category’ or ‘archetype’, no probs! I’d love to chat about creating a bespoke package just for you.

  3. If you would rather book a session on an ad hoc basis therefore not as a package, it costs £111 for 90 minutes.

    Take care, Sara x

Sara Fernandes